The Meditative Practice of Creating Beaded Mandalas for Mindfulness
Beading mandalas is a deeply enriching and meditative practice that merges creativity with mindfulness, allowing the maker to immerse themselves in a rhythmic and intentional process. Rooted in centuries of spiritual and artistic tradition, mandalas symbolize wholeness, balance, and harmony. When translated into beadwork, these intricate designs become not only visually stunning but also a …
Read more “The Meditative Practice of Creating Beaded Mandalas for Mindfulness”